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InsideOut: Mom+Baby Fitness Class
Wed, Jan 15
|InsideOut Studio
Join a fitness class of moms who are on the same journey, and enjoy a supportive environment where you can prioritize your wellness.
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Time & Location
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Jan 15, 2025, 11:15 a.m. – 12:00 p.m.
InsideOut Studio, 210 Laird Dr, Toronto, ON M4G 3W4, Canada
About the event
Designed specifically for mothers, this engaging class offers:
✨ Strength Building: Focus on reclaiming your strength post-baby.
✨ Pelvic Floor Health: Essential exercises to enhance your recovery.
✨ Yoga Practices: Incorporate mindfulness and relaxation for both you and your little one.
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